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Posts tagged with food.

- Good mood food !: Recipe "Greek Inspired Couscous Salad"→

goodmood-food:

Ingredients

1/2 cup of couscous or quinoa (cooked according to package directions in water)

dressing

2 tablespoons of olive oil
juice of 1 lemon
1 clove of garlic minced

-In a large bowl mix together the dressing, add in the following.

1 red onion chopped
7 large green olives sliced
5…

#food   #diet   #recipe   #couscous  
1 year ago · 62 notes

Sorry guys that I’ve been so MIA

it’s been a mixture of post exam partying, then getting sick. I haven’t been working out/eating right in a while, but that stops TOMORROW. 

The Workout:

-Warm up with Zuzana’s Burpees are Forever Workout 
-30 minute strength training workout from the Nike Training Club app. I’ve heard great things about this so I can’t wait to try it out! 
-5 km run (since it’s going to finally stop raining!)

The Meals:

breakfast/post workout - chocolate strawberry protein oatmeal

snack: carrots and hummus

lunch: banana peanut butter spinach smoothie, plus healthy cottage cheese cake

snack: salad (cucumbers, tomatoes, olives, red onions, feta cheese, yum!) and carrot muffin with cream cheese 

dinner: carrot “cake” wrap + pineapples/yogurt for dessert

Getting back into the gaaaaaaaame lalala

#personal   #workout   #diet   #food   #healthy  
1 year ago · 1 note

Fact

Smoothies in a bowl > smoothies in a cup.
Seriously guys, I can’t explain it. But it just is. TRY IT :D

side note: it helps if they’re super thick, I thicken mine with xanthan gum :)

#food   #smoothies   #xanthan gum  
2 years ago · 1 note
findvegan: Raw Breakfast Banana Split Parfait

findvegan:

Raw Breakfast Banana Split Parfait

#Food   #Healthy   #Diet   #Vegan   #Banana   #Parfait  
2 years ago · 34 notes
boyfriendreplacement: Green Kale Smoothie. A healthy, green treat for Earth Day! Recipe what I had this morning for breakfast :)

boyfriendreplacement:

Green Kale Smoothie. A healthy, green treat for Earth Day!

Recipe

what I had this morning for breakfast :)

(via foodfuckery)

#diet   #food   #personal   #kale   #protein shake  
2 years ago · 113 notes

I’m in heaven (All Canadians, read this asap)

For those of you living in Canada, you know how frustrating it can be when things you want are only sold in the states (grrrrrrr damn you) and shipping costs an arm and a leg.

I really wanna try out PB2 (because I consume copious amounts of peanut butter.. way too much for my own good) but it’s only sold in the states and shipping was like 92.61$. 92.61$!!!!!!!! what. the. fuck. LOL 

Allow me to introduce to you… The Low Carb Grocery. It carries a bunch of healthy groceries/natural foods/organic/low carb/YOU NAME IT. Real obscure stuff that I have never been able find at Loblaws or Metro or any other grocery store :(

Seriously, check it out. I can’t wait to visit it tomorrow: it’s only 20 minutes from my house. I foresee some serious damage in my bank account.. 

#PB2   #canada   #canadians   #food   #grocery   #healthy   #personal   #peanut butter  
2 years ago · 95 notes
foodblogtour: Burnt Sugar Mango Chutney and Goat Cheese Naanwich from Family Style Food This looks bloody delicious

foodblogtour:

Burnt Sugar Mango Chutney and Goat Cheese Naanwich

from Family Style Food

This looks bloody delicious

(via foodblogtour-deactivated2012061)

#Diet   #Food   #Recipes  
2 years ago · 18 notes
iwillthinthis: Red Velvet Chocolate (or Carob) Cake Pudding (adapted from a Doris Choi recipe) Ingredients: 2 large beetroots, slow baked on low heat, skins removed 3 heaping tablespoons of raw cacao powder or carob powder Zest of 1 lime Zest of half a lemon (you can use just lemon or lime zest if you like) 2 teaspoons of vanilla extract Stevia to taste Pinch of sea salt Drizzle of water to facilitate blending Directions: Place all ingredients in a blender with just enough water to facilitate blending. Only add enough water to allow the ingredients to blend. (via Red Velvet Chocolate Cake (or Carob Cake) Pudding)

iwillthinthis:

Red Velvet Chocolate (or Carob) Cake Pudding (adapted from a Doris Choi recipe)

Ingredients:

2 large beetroots, slow baked on low heat, skins removed

3 heaping tablespoons of raw cacao powder or carob powder

Zest of 1 lime

Zest of half a lemon (you can use just lemon or lime zest if you like)

2 teaspoons of vanilla extract

Stevia to taste

Pinch of sea salt

Drizzle of water to facilitate blending

Directions:

Place all ingredients in a blender with just enough water to facilitate blending. Only add enough water to allow the ingredients to blend.

(via Red Velvet Chocolate Cake (or Carob Cake) Pudding)

(via wasting)

#diet   #pudding   #healthy   #beets   #food   #recipe  
2 years ago · 3 notes
prettyfoods: Homemade Fresh Fruit Popsicles

prettyfoods:

Homemade Fresh Fruit Popsicles

(via fleurmeetsfitness)

#Food   #Diet   #Fruits   #Healthy   #Popsicles  
2 years ago · 3,527 notes
iwillthinthis: Recipe for Zucchini Cakes at Life’s Ambrosia Makes: 8 cakes You will need: 1 large zucchni grated, excess water removed (Note: To do this, after you grate the zucchini, put the grated zucchini into paper towels and squeeze to release the water) 1/2 cup freshly grated Parmesan cheese 1 cup panko bread crumbs sprinkle of ground nutmeg, about 1/8 teaspoon (Note: If you add too much it can quickly take over the taste, less is more) 1/4 teaspoon paprika 1 clove garlic, minced 1 egg salt and pepper to taste 1-2 tablespoons olive oil Combine all ingredients, except olive oil, in a bowl and mix thoroughly. Using a heaping tablespoon form the mixture into 8 patties. Heat olive oil in a pan over medium heat. Once heated, add patties and cook until golden brown. About 3-4 minutes per side. Serve. Making these this weekend for sho.. except I’m gonna bake them instead of frying :)

iwillthinthis:

Recipe for Zucchini Cakes at Life’s Ambrosia

Makes: 8 cakes

You will need:

  • 1 large zucchni grated, excess water removed (Note: To do this, after you grate the zucchini, put the grated zucchini into paper towels and squeeze to release the water)
  • 1/2 cup freshly grated Parmesan cheese
  • 1 cup panko bread crumbs
  • sprinkle of ground nutmeg, about 1/8 teaspoon (Note: If you add too much it can quickly take over the taste, less is more)
  • 1/4 teaspoon paprika
  • 1 clove garlic, minced
  • 1 egg
  • salt and pepper to taste
  • 1-2 tablespoons olive oil
  1. Combine all ingredients, except olive oil, in a bowl and mix thoroughly. Using a heaping tablespoon form the mixture into 8 patties.
  2. Heat olive oil in a pan over medium heat. Once heated, add patties and cook until golden brown. About 3-4 minutes per side. Serve.

Making these this weekend for sho.. except I’m gonna bake them instead of frying :)

(via wasting)

#recipe   #food   #diet   #zucchini   #healthy  
2 years ago · 85 notes
healthy-food: Easy Pesto Salad with Green Beans and Tomatoes Ingredients ½ cup prepared basil pesto-recipe (next entry) ½ pound cooked pasta, al dente 2 cups cherry tomatoes, cut in half 1 cup green beans, ends trimmed Salt Directions In a medium saucepan, bring water to a boil. Add salt and green beans. Blanch for a minute and take the beans out and transfer into a bowl of cold water (for them to retain the green color). Keep aside. In a medium serving bowl add the cooked pasta, tomatoes, green beans and pesto. Mix well, check for seasonings and serve.

healthy-food:

Easy Pesto Salad with Green Beans and Tomatoes

Ingredients

  • ½ cup prepared basil pesto-recipe (next entry)
  • ½ pound cooked pasta, al dente
  • 2 cups cherry tomatoes, cut in half
  • 1 cup green beans, ends trimmed
  • Salt

Directions

  1. In a medium saucepan, bring water to a boil. Add salt and green beans. Blanch for a minute and take the beans out and transfer into a bowl of cold water (for them to retain the green color). Keep aside.
  2. In a medium serving bowl add the cooked pasta, tomatoes, green beans and pesto. Mix well, check for seasonings and serve.
#diet   #food   #healthy   #recipe   #pesto   #tomatoes   #pasta   #beans  
2 years ago · 149 notes

Skinny Sin, Skinnys In.: Sautéed Carrot "Linguini"→

made this the other night with the addition of sundried tomatoes. DELICIOUS <3 

(Source: veganizzm, via iseli-deactivated20130131)

#recipe   #food   #healthy   #carrot   #diet  
2 years ago · 206 notes